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Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge - Couverture souple

Cotton, Pamela

 
9780984598205: Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge
Couverture souple
ISBN 10 : 0984598200 ISBN 13 : 9780984598205
Editeur : Mindful Resilience Consulting, L.L.C., 2010

Synopsis

Mindful Resilience is one woman's journey through a series of life transitions. Facing a move, the death of her father, and her mother's diagnosis of ALS gave Pamela Cotton the opportunity to expand her own capacity for resilience. Reflecting on her experience provided insights into how mindfulness can foster resilience and pointed the way for integrating the two concepts. This book will help you learn to transform in response to challenge, finding new perspective even in life's most painful moments. The Mindful Resilience process guides you to open your heart and become a more resilient version of yourself.

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Éditeur
Mindful Resilience Consulting, L.L.C.
Date d'édition
2010
Langue
anglais
ISBN 10 
0984598200
ISBN 13 
9780984598205
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
non disponible
Personne responsable
non disponible