Articles liés à Belly Fat in Midlife: Practical Steps to Revitalize...
Synopsis
You reach midlife and suddenly, it seems, your favorite dress stops fitting you. You are too busy to take action. Your kids need your undivided attention. Responsibilities at work continue to increase. Your aging parents count on you as their health begins to deteriorate. Some of your friends and relatives need your support too. For a while, you think you can handle anything and everything, their burdens and yours. You give all you can until you wake up to a body that needs help too, with rising blood pressure, knee and lower back pain, and an expanding belly. You know that your health is at risk. You must make major changes. This realization set me on a path to learn what was at the root of my weight gain and ever-expanding waistline in midlife. Why were my healthy diet and exercise not keeping me in good shape? What could I do to restore my inner peace and my sleep? What was I missing that would help me to reach optimal results? It took me nearly seven years of learning, adjusting and refocusing my life to reach a level of balance that I was comfortable with. This book shares the various breakthroughs I reached along this journey. I hope they will inspire you to take action and shrink your waistline as you revitalize your changing body in midlife.
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Résultats de recherche pour Belly Fat in Midlife: Practical Steps to Revitalize...
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Belly Fat in Midlife: Practical Steps to Revitalize Your Changing Body
Edité par
NoRo Studios, 2020
ISBN 10 : 0984709924
ISBN 13 : 9780984709922
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.1. N° de réf. du vendeur G0984709924I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Belly Fat in Midlife: Practical Steps to Revitalize Your Changing Body
Edité par
NoRo Studios, 2020
ISBN 10 : 0984709924
ISBN 13 : 9780984709922
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.1. N° de réf. du vendeur G0984709924I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Belly Fat in Midlife: Practical Steps to Revitalize Your Changing Body
Edité par
NoRo Studios (edition ), 2020
ISBN 10 : 0984709924
ISBN 13 : 9780984709922
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 0984709924-8-1
Quantité disponible : 1 disponible(s)
Image d'archives
Belly Fat in Midlife : Practical Steps to Revitalize Your Changing Body
Edité par
NoRo Studios, 2020
ISBN 10 : 0984709924
ISBN 13 : 9780984709922
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 52098713-75
Quantité disponible : 1 disponible(s)
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Belly Fat in Midlife Practical
Edité par
NoRo Studios, 2020
ISBN 10 : 0984709924
ISBN 13 : 9780984709922
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00085844837
Quantité disponible : 2 disponible(s)