Overcoming Overwhelm: Recapture Your Time, Energy and Focus - Couverture souple

Wendover, Bob

Couverture souple

ISBN 10 : 0984804099 ISBN 13 : 9780984804092

Editeur : Articulate Publications, 2024

Synopsis

Do your days feel like an amusement ride where the floor and walls keep moving? You’re not alone. More than three quarters of American workers have been experiencing the symptoms of overwhelm, and even burnout, in this post-pandemic era. But high performers have learned how to overcome this overwhelm and keep it at bay. Read this book and find out how they do it.

Based on the interviews and observations of more than 3000 executives, senior managers and business owners, the tactics inside these pages will show you how to recapture your time, energy and focus within the next several weeks. These are practical “Why-didn’t-I-Think-of-That?” ideas you can integrate into your busy schedule without disrupting your routine (unless that routine is part of the problem).

Overcoming Overwhelm is an uplifting read that shows you how the best decision makers manage this daily chaos and come away with their sanity intact. Take control of your mental energy and make decisions that will propel you to better balance. Discover more than 100 tactics, guaranteed to beat this scourge of today’s workplace.

• How to frame commitments using three time-limiting phrases. (Tactic #22)
• The perfect one-word response to the question, “Do you have a minute?” (Tactic #21)
• How to bring an inefficient meeting to a close without offending the person running it. (Tactic #45)
• How the magic of “other commitment” will add as much as a week to your annual calendar. (Tactic #23)
• How to save hundreds of hours per year from unnecessary typing. (Tactic #3)
• Why “pregaming” saves the firms that use it countless hours and millions of dollars. (Tactic #54)
• How to manage the “endless option vortex.” (Tactic #64)

Détails de l'édition

• Éditeur: Articulate Publications
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 0984804099
• ISBN 13: 9780984804092
• Reliure: Broché
• Nombre de pages: 154
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg