Gratitude Cleanse - Couverture souple

Farrell, Gemma

Couverture souple

ISBN 10 : 0984896600 ISBN 13 : 9780984896608

Editeur : Accelerator Books, 2011

Synopsis

Come, take a journey toward a cleaner, healthier, more fulfilling spiritual lifestyle. In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace... healthier eating habits along with daily recipes that help you transition to a week-long all-raw cleansing diet daily meditation as means to open your mind and cultivate a generous heart yoga poses that build physical and spiritual strength and flex- ibility each day use of the breath as a vehicle for expanding awareness and empathy a growing sense of compassion toward yourself and others a wellspring of gratitude for the many gifts and people that surround you-including some you never knew were there Gratitude Cleanse makes creating a healthier lifestyle a process of joyful discovery in body, mind, and spirit. Come join us on this 21-day path of renewal and rejuvenation.

Détails de l'édition

• Éditeur: Accelerator Books
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0984896600
• ISBN 13: 9780984896608
• Reliure: Broché
• Nombre de pages: 218
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible