The Dolce Diet: College Diet Guide - Couverture souple

Dolce, Mike; Roon, Brandy

 
9780984963171: The Dolce Diet: College Diet Guide
Couverture souple
ISBN 10 : 0984963170 ISBN 13 : 9780984963171
Editeur : Xerxes House Press, 2013

Synopsis

Coach Mike Dolce is known worldwide for transforming his athletes into the planet's most impressive physical specimens. How does he do it? With not much more than you have right there in that tiny dorm room! His guerrilla style hotel-room cooking and jet-setting training regimens keep the planet's most elite athletes in peak condition all leading up to the biggest fight of their lives! Now Mike is here to coach YOU through the biggest fight of YOUR life! COLLEGE! The Dolce Diet: College Diet Guide spills his best kept secrets! This book includes dorm-friendly, inexpensive recipes, grocery and equipment guides, and space-conscious workouts! Mike teaches you how to make brain and body energizing foods in any college living situation, with or without a kitchen! The Dolce Diet: College Diet Guide will also teach you how to avoid the oh-so-common pitfalls of unhealthy campus living, from the snail-trail slime of the cafeteria's Alfredo sauce to your 2a.m. vending machine snack attack! Don't worry! Mike's got you covered! Now get to class!

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Éditeur
Xerxes House Press
Date d'édition
2013
Langue
anglais
ISBN 10 
0984963170
ISBN 13 
9780984963171
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
non disponible
Personne responsable
non disponible