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Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia - Couverture souple

Le Verrier, Renee

 
9780985386917: Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia
Couverture souple
ISBN 10 : 0985386916 ISBN 13 : 9780985386917
Editeur : LIMYoga, 2012

Synopsis

Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders- Detailed steps and numerous photos that show how to move in and out of poses- Breathing exercises and relaxation techniques- Practical ways to apply the yoga practice to daily activities- Tips to Try This to help relieve various symptomsIn addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Le Verrier is a certified yoga instructor who focuses on creating adaptations and modifications for individuals who find it challenging to move with ease.As a stroke survivor and a person living with Parkinson's disease, Le Verrier knows that physical l imitations can cause a sense of disconnection not only with our bodies but also within ourselves.Through her teaching, writing and presenting about yoga, she hopes to share this path to strength and grace.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
LIMYoga
Date d'édition
2012
Langue
anglais
ISBN 10 
0985386916
ISBN 13 
9780985386917
Reliure
Broché
Numéro d'édition
2
Nombre de pages
129
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg

Autres éditions populaires du même titre

9781873413531: Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia

Edition présentée

ISBN 10 :  187341353X ISBN 13 :  9781873413531
Editeur : Merit Publishing International, 2008
Couverture souple