Articles liés à The Brain Boost: A Practical Guide to Brain Health

The Brain Boost: A Practical Guide to Brain Health - Couverture souple

Johnson, PhD, CMC, Kathy N.; Johnson, PhD, James H.; Sarafan, MS, Lily

 
9780985723644: The Brain Boost: A Practical Guide to Brain Health
Couverture souple
ISBN 10 : 0985723645 ISBN 13 : 9780985723644
Editeur : Home Care Assistance, 2026

Synopsis

Is it possible to rewire the brain to enhance cognitive health as we age? The
Brain Boost: A Practical Guide to Brain Health draws on cutting-edge research
from the fields of cognitive science, neuropsychology and medicine to show that
anyone can boost his or her brain performance through lifestyle changes. Full of
fascinating studies — from explorations of the hippocampi of London taxi drivers
to the role of the emotional tone of music in enhancing cognitive function in
those with Alzheimer’s — The Brain Boost is a highly engaging window into the
world of neuroplasticity, or the brain’s ability to reorganize itself throughout
an individual’s lifespan to compensate for injury and disease. The Brain Boost
offers practical, everyday tips to support brain health and longevity with a
healthy diet, regular physical exercise, socialization, and challenging cognitive
stimulation. Combating the idea that cognitive decline is an inevitable part of
aging, this book is a must read for adults of any age eager to harness the power
of neuroplasticity to enhance their mental acuity and wellbeing.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Home Care Assistance
Date d'édition
2026
Langue
anglais
ISBN 10 
0985723645
ISBN 13 
9780985723644
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxembourg