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The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health - Couverture souple

Gilletz, Norene; Erickson, Mandy

 
9780985972479: The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health
Couverture souple
ISBN 10 : 0985972475 ISBN 13 : 9780985972479
Editeur : Your Health Press, 2012

Synopsis

As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children—particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay "clean"—it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you’ll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you’ll find over 350 delicious, easy-to-prepare high fiber recipes and variations—familiar favorites as well as exciting new dishes."

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À propos de l'auteur

Norene Gilletz is a best-selling author of many specialty cookbooks in North America, including The Food Processor Bible, Healthy Helpings, Norene’s Healthy Kitchen, The PCOS Diet Cookbook and The Low Iodine Diet Cookbook. Norene is a food consultant, food writer and columnist, cooking teacher and lecturer. She specializes in recipe makeovers for food-related websites, magazines, newspapers, cookbooks and the food service industry. Norene is a Certified Culinary Professional (CCP) with the International Association of Culinary Professionals (IACP). For more information about Norene Gilletz, visit www.gourmania.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Your Health Press
Date d'édition
2012
Langue
anglais
ISBN 10 
0985972475
ISBN 13 
9780985972479
Reliure
Broché
Nombre de pages
386
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg