Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence - Couverture souple

Savoy, Ellie

Couverture souple

ISBN 10 : 0986104264 ISBN 13 : 9780986104268

Editeur : Diet Free & Healthy, Inc, 2015

Synopsis

Learn How To Break Free From The Struggle of Excess Weight Without Surgery, Sacrifice or Struggle

Discover the real secret to lose weight fast and keep it off!

Stop Dieting Start Living is a simple guide that will help you break free from yoyo dieting through focusing on health and not weight loss. This book is not another diet book or a book full of recipes, or even a push for only eating nutritious food. Instead it focuses on our inner relationship with food, our bodies and our health.

Do you think you only have two options when it comes to excess weight? Either be on a diet, or live with the excess weight? That was Ellie too.

In Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence author Ellie Savoy explains the “Powerful 5 P’s for Permanent Weight Loss” and finding freedom from food.

Priorities. Pretending. Perception. Plan. Passion.

This eye-opening book pinpoints the real reason diets don’t work and offers simple solutions to help the reader enjoy a healthy life and body. We don’t put the wrong fuel in our cars so why are we putting the wrong fuel in our bodies?

If you follow this process, this can and will work for you, too!

Bonus materials available to help you further are found at http://DietFreeandHealthy.com/bonus and can be accessed for each chapter and implemented right away.

Grab Your Copy and STOP DIETING and START LIVING TODAY!

To learn more about Ellie Savoy, Board Certified Holistic Health Coach, visit http://EllieSavoy.com

A propos du livre

À propos de l'auteur

ELLIE SAVOY was born and raised in England. She is a Holistic Health Coach and founder of Diet Free and Healthy, the revolutionary health and weight loss system for Women. Married young and divorced by 30, Ellie didn't know who she was or what she wanted from life. She had always put everyone and everything ahead of herself. Ellie came to the US to visit and experience more of what the world had to offer. She had no intention of staying but as fate would have it she met the man who would become her husband. Feeling homesick though Ellie really wanted to jump into a career. She quickly gravitated to the Real Estate field, moving up the ranks quickly and winning awards for her work. In 2002 Ellie opened her own Real Estate firm and became the most leading edge and forward thinking brokerage in her area. She single handedly pioneered the use of MLS services on her website to show all homes available for sale in the area, something that all agents now do. Clients loved Ellie's passion and dedication to helping them find the right home for them. But it wasn't all roses and daffodils. The cost of a grueling schedule mixed with an unending desire to keep her real estate firm successful took its toll on Ellie's health. She was exhausted and overweight. She would literally jog through the grocery store throwing food in her cart haphazardly, and without thought of what was in the food, because she didn't have the time to be in the store. Something had to give and she suffered because of these choices. Ellie's real journey began in the summer of 2011 when she was diagnosed with uterine fibroids. She was given four options, three involved surgery and the forth was to do nothing. The idea of surgery was unappealing and in typical Ellie fashion, doing nothing was not an option. This shocking moment made Ellie realize the errors of her ways. She started a journey of self healing, and ended up stumbling upon the real secret to weight loss. Since then Ellie has dedicated her life to helping women all over the world improve their health and let go of excess weight without resorting to dieting or harmful weight loss pills. Ellie's message that women don't have to suffer in silence, live with pain or resort to harmful dieting practices to lose weight has resonated with women since day one all across the world. To meet Ellie and find out more about how you can lose weight and be healthy without dieting visit: www.EllieSavoy.com

Détails de l'édition

• Éditeur: Diet Free & Healthy, Inc
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 0986104264
• ISBN 13: 9780986104268
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg