Articles liés à To Health With You

To Health With You - Couverture souple

Athens, Dr Nick

 
9780986184192: To Health With You
Couverture souple
ISBN 10 : 0986184195 ISBN 13 : 9780986184192
Editeur : A&M Writing and Publishing, 2024

Synopsis

To Health With You

"If you're looking to take control of your health and transform your life, use this book as your ultimate playbook."

- Joe Montana, NFL Hall of Fame Quarterback, San Francisco 49ers


CHANGE YOUR HEALTH TRAJECTORY TODAY!

Your amazing body was built to adapt and survive, but lifestyle decisions and addictive behaviors can lead you down a rabbit hole of bad choices and unhealthy habits. The good news is that it's not too late to retrain your body to adapt to a calmer, healthier state without drugs, injections, or surgeries.


THIS BOOK WILL HELP YOU:

    Train your brain to reduce stress and add calmIncrease your flexibility, strength, and overall fitnessBuild a life that's more active and more funOptimize your sleep quality for better health and vitalityMake small changes that will help you feel more youthful and give you a better quality of life for years to come


Don't just wish for better health-plan for it!


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
A&M Writing and Publishing
Date d'édition
2024
Langue
anglais
ISBN 10 
0986184195
ISBN 13 
9780986184192
Reliure
Broché
Nombre de pages
138
Coordonnées du fabricant
non disponible
Personne responsable
non disponible