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Bodytypology: A System for Optimal Health and Weight Loss - Couverture souple

Hickey, Sue-Anne

 
9780987997043: Bodytypology: A System for Optimal Health and Weight Loss
Couverture souple
ISBN 10 : 0987997041 ISBN 13 : 9780987997043
Editeur : Hockwold Press, 2024

Synopsis

Finally, a Weight Loss Approach Made Just for You

In Bodytypology, naturopath and weight loss specialist Sue-Anne Hickey gives us a deep dive into the science of bodytypology and its invaluable role in weight loss and healthy living. Debunking common diet strategies such as the one-size-fits-all approach and a restrictive diet, bodytypology is an alternative method that is completely customized—and that produces results! Packed with easy-to-understand information and tailored/nutritious recipes, this book offers readers insight into the only path to optimal health, including:

  • An overview of bodytypology
  • The four different body types, and how to determine yours
  • How to eat right for your body type so that you never have to deprive yourself
  • Additional strategies for maintaining a healthy weight that go beyond the scale


For those wanting to embrace a healthier lifestyle, Bodytypology is the go-to guide that proves that not only is maintaining a healthy weight possible, but that done right, it can completely transform your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hockwold Press
Date d'édition
2024
Langue
anglais
ISBN 10 
0987997041
ISBN 13 
9780987997043
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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