Articles liés à Vivation: The Science of Enjoying All of Your LIfe

Vivation: The Science of Enjoying All of Your LIfe - Couverture souple

Leonard, Jim; Laut, Phil

 
9780988491717: Vivation: The Science of Enjoying All of Your LIfe

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Synopsis

Ready to embark on an incredible journey of emotional healing, transformation and bliss?

What if you could take your emotional and physical pain and transform it into JOY?

With Vivation, you can.

Vivation is a physically pleasurable self-care skill, a breathing process that relieves stress, anxiety and promotes emotional and physical well-being. With Vivation, you learn to use your breath to access your built-in pleasure circuitry in a way that is deeply satisfying and relaxing. The result is a profound sense of well-being that can shift your entire experience of life. If you are struggling with old emotional wounds or negative patterns that are holding you back, Vivation can help you break free from these limitations and achieve lasting happiness and peace.

Imagine resolving anger, sadness, fear, or any other difficult emotion in just minutes – without years of therapy or medication. Imagine feeling emotionally free – able to experience happiness and strength regardless of your external circumstances. That’s the power of Vivation breathwork.

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