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Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind - Couverture souple

Livre 1 sur 2: Mind Hacking Happiness Series

Webb, Sean

 
9780988809710: Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind
Couverture souple
ISBN 10 : 0988809710 ISBN 13 : 9780988809710
Editeur : CCRSM, 2017

Synopsis

Your mind is hackable—and so is your happiness.


Mind Hacking Happiness Vol I is the step-by-step, neuroscience-backed manual that U.S. Navy SEALs, psychologists, and thousands of readers rely on to:

• Break the stress loop and reclaim up to 20 IQ points

• Shut down negative self-talk in seconds using the “Control-Room” hack

• Trigger on-demand positivity chemicals—no meditation cushion required


Inside you’ll get:

• A plain-English map of how emotions are manufactured in the brain

• Fast “surface” hacks for busy days and deep rewires for lasting change

• Real stories, humor, and hundreds of peer-reviewed studies


Stop letting your mind Scrooge your happiness. Open the door, grab the keys, and drive.


Learn to master your mind with someone who teaches mind mastery to U.S. Navy SEALs.
Includes FREE companion resources at MindHackingHappiness.com.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CCRSM
Date d'édition
2017
Langue
anglais
ISBN 10 
0988809710
ISBN 13 
9780988809710
Reliure
Broché
Nombre de pages
314
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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