Articles liés à The 3/4 Rule: How To Eat As A Young Athlete

The 3/4 Rule: How To Eat As A Young Athlete - Couverture souple

Weiler, Chris

 
9780989179607: The 3/4 Rule: How To Eat As A Young Athlete
Couverture souple
ISBN 10 : 0989179605 ISBN 13 : 9780989179607
Editeur : MythBuster Media, 2013

Synopsis

The 3/4 Rule is written for parents, coaches, trainers, athletes and educators.

A powerfully effective nutrition model that is concise, easy to understand and a "no-brainer" to use. Although this book focuses on young athletes, The 3/4 Rule applies to nearly everyone - including you.

Discover the difference between Nutrition for Survival vs. Nutrition for Athletes, why all protein is not created equal and how to decode any nutrition label with one simple rule. We'll also dig into those unregulated, expensive, heavily marketed magic bullets - supplements.

The ¾ Rule is not restrictive, applies to all eating environments, and most of what you will find in this book you have not read or heard before.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Although you may not know me yet, I am about to turn the world of youth sports training right side up. On the surface a background in philosophy and physics may seem... well... "Interesting", it inadvertently helped provide a foundation for the development of my unique perspectives in athletic development and rehabilitation. I don't just ask the questions and point out problems most others don't – I also bring solutions. I enjoy my family, kayaking, rock climbing, 4 wheeling off-road, Buddhism, burning the midnight oil, problem solving and pie. My literary heroic thinkers are Isaac Asimov, Steven Covey, Aldous Huxley, William James, Steven Levitt, George Orwell, Ayn Rand, Socrates and Dr. Seuss. Did I mention pie?

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
MythBuster Media
Date d'édition
2013
Langue
anglais
ISBN 10 
0989179605
ISBN 13 
9780989179607
Reliure
Broché
Numéro d'édition
1
Nombre de pages
110
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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