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Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries - Couverture souple

Weiss, Steven

 
9780989327244: Yoga Alignment Principles and Practice Four-Color edition: an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries
Couverture souple
ISBN 10 : 0989327248 ISBN 13 : 9780989327244
Editeur : Alignyoga108, 2022

Synopsis

This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy.

This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.




Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Alignyoga108
Date d'édition
2022
Langue
anglais
ISBN 10 
0989327248
ISBN 13 
9780989327244
Reliure
Broché
Numéro d'édition
2
Nombre de pages
290
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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