Naked Calories: The Calton's Simple 3-Step Plan to Micronutrient Sufficiency - Couverture souple

Calton, Mira; Calton, Mira And Jayson; Sanfilippo, Author Of Practical Paleo

Couverture souple

ISBN 10 : 0989452905 ISBN 13 : 9780989452908

Editeur : Changing Lives Press, 2013

Synopsis

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle. On the Caltons' six-year global research expedition they discovered that modern practices such as global food distribution, factory farming, and food processing are creating foods filled with Naked Calories--calories void of any real nutritional value. The dynamic authors break it down to a simple three-step plan and teach you how to source better foods, eliminate unhealthy habits, and make choosing the best supplement as easy as ABC. Naked Calories, this decade's Fast Food Nation, will help millions of people gain a new depth of understanding about how to maintain health in the 21st century. The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. In 2005, they set sail on a 100-country, 7-continent, 6- year global expedition, exploring the dietary and lifestyle habits of people around the world. Their research has led them to conclude that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. As a couple they bring amazing energy, personal experience, passion and knowledge to an important subject people are just beginning to buzz about--the overwhelming health benefits of a micronutrient sufficient lifestyle.

A propos du livre

À propos des auteurs

Mira Calton, CN is a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, Diplomate of the College of Clinical Nutrition, a Certified Personal Fitness Chef and is Board Certified in Integrative Health. She holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences has completed the Yale University School of Medicine's OWCH program. She sits on the American Board of Integrative Health.

The Caltons are the founders of Calton Nutrition and among the world's leading experts on the topic of nutrition and micronutrient deficiency. Their consultancy is highly sought after by top corporate executives, celebrities and the social elite.

BS, Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach Member: Nutrition & Metabolism Society Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerances and digestive health.

Détails de l'édition

• Éditeur: Changing Lives Press
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0989452905
• ISBN 13: 9780989452908
• Reliure: Broché
• Nombre de pages: 260
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible