Articles liés à Ten Healthy Tips: A Flight Plan for Life

Ten Healthy Tips: A Flight Plan for Life - Couverture souple

Donohue, Frank J.; Donohue, Frank J

 
9780989467834: Ten Healthy Tips: A Flight Plan for Life
Couverture souple
ISBN 10 : 098946783X ISBN 13 : 9780989467834
Editeur : Not-Y, 2019

Synopsis

#1 National Bestseller in FOUR categories in the Reached #1 National Bestseller on Amazon in FOUR categories in the US. Including Engineering & Transportation » Transportation » Reference, Travel » Reference » Tips, Fitness & Dieting » Diets & Weight Loss » Diets » Weight Watchers, and Sports & Outdoors » Water Sports » Swimming.

Ten Healthy Tips takes readers into the mind of an airline pilot and the top ten health tips he practiced throughout his airline career. Airline pilots make their money above planet earth and it is serious business. Pilots are the most regulated profession in the USA. Airline pilots must pass federal mandated pilot flight physicals every six months, a requirement to keep their pilot job. Maintaining good health was very important to help Frank, an Airline Captain with over 36 years of experience, perform at his best at aviating jets and to pass those pilot medical exams. In this seatback pocket-sized book, he shares his rules to live by here in both checklist and expanded-procedure format. Come fly with Frank as he provides a flight plan for life to help you enhance your mental and physical health. Good health is for everyone!

Amid his reflections about discovering the complexities of metal machines that slip fast and far through the air, Frank has taken the time to reflect on his human experience as viewed from his dream cockpit career. Motivated by retirement, and his desire to impart a world of wisdom to his two sons, he has compiled a top ten list of healthy habits that have guided him through his own personal journey. In this seatback pocket-sized book he shares his rules to live by here in both checklist and expanded-procedure format.

Included you will find

  • Top Ten Healthy Habits
  • Rules to Live by
  • Checklists

Enjoy this seatback pocket-sized book to read on or off the plane.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Not-Y
Date d'édition
2019
Langue
anglais
ISBN 10 
098946783X
ISBN 13 
9780989467834
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg