Unlearning Stress: Creating an Easier, Healthier, More Balanced Life - Couverture souple

Rohr L.Ac., James

Couverture souple

ISBN 10 : 0989861414 ISBN 13 : 9780989861410

Editeur : Coyote Road Press, 2013

Synopsis

"This is the book to read if you want a different, more sublime experience of life." -Dr. Karen Koffler, Medical Director of Canyon Ranch Miami Beach

Unlearning Stress: Creating an Easier, Healthier, More Balanced Life has proven methods of ancient wisdom and modern sense to help you overcome the perils of stress. With 10 easy-to-follow steps, an entire new way of being is at your fingertips.

This is a handbook to teach you how to quiet your mind, deepen your breath, ground your spirit, and open your heart. With a dynamic combination of lessons from Chinese medicine and contemporary science, this is a truly holistic approach to increasing your resilience and improving your health.

A propos du livre

À propos de l'auteur

James Rohr is a nationally board certified acupuncturist and relationship coach. He has an undergraduate degree in Anthropology from Stanford University and a master's degree from the Pacific College of Oriental Medicine. He has worked at some of the top integrative medicine centers around the country as an acupuncturist, herbalist, mind/body expert and meditation instructor. James sees clients all over the world and maintains practices in Miami Beach and New York.

Détails de l'édition

• Éditeur: Coyote Road Press
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0989861414
• ISBN 13: 9780989861410
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 160
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg