Quick and Healthy Recipes from the Store - Couverture souple

Frazee, Dr. James R

 
9780989891417: Quick and Healthy Recipes from the Store

Synopsis

Have you ever found a recipe that sounded good that you decided try? So you start reading the requirements and find that you don’t have the right spices or the right pan. So you run out and buy the spices and they then sit on your shelf until they become old and eventually thrown out. Or a pan that is never used again or you don’t have space to store it. Or find out that it takes longer to make the recipe than to eat. Companies spend millions of dollars developing products for the market place that are healthy and available to everyone. The products are very generic because they have to appeal to a wide range of customer tastes. So why not take advantage of all their expertise and just enhance or spruce up the products with more flavor and unique tastes. I have developed recipes that use the common spices found in a kitchen as well as products purchased in the grocery store. Using the right combinations you are able to develop delicious and nutritious meals for your family without spending a lot of time in the kitchen and without breaking your pocket book to purchase the ingredients. The recipes in this book will provide healthy meals for your family using what you already have in your kitchen. At the same time they are easy and quick to make, thus allow you more time to spend with you family and friends and away from the kitchen. Each recipe also gives you a little history. For example, did you know that during World War II when sugar was rationed that people used carrot juice as a sweetener? Try the mashed cauliflower, made with cauliflower and carrot juice as an example. Whatever your reason, these recipes are simple to make, do not take a lot of time, and are provide a healthy benefit to your family.

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À propos de l?auteur

JAMES R. FRAZEE Biography James Frazee is an avid cook and bridge player. He received his Doctorate from Purdue University and currently lives in New York City. He is retired and spends his new found free time writing. This is his second book. His first book, Beginning Bride by the Numbers 2014, is a beginners “How to” book on learning to play bridge based on numbers. It is a step by step learning process as well as a reference manual for both new and intermediate bridge players. Beginning Bridge by the Numbers proves a way for a new player to understand the basics of bridge, as well as the terminology used in the game, so they can move to the next level of playing. This book reflects his many years of trying to develop tasty and healthy recipes using what you already have in your kitchen. It takes the products you already find in the grocery store and enhances the flavor, or combing products for healthier meals. The recipes are simple and easy to make, thus saving time in the kitchen to be spend with your friends and family. Dr. Frazee is currently working on a mystery novel.

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