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YOU Rule! Take Charge of Your Health and Life: A Healthy Lifestyle Guide for Teens - Couverture souple

Robinson, Dr Antwala

 
9780990374800: YOU Rule! Take Charge of Your Health and Life: A Healthy Lifestyle Guide for Teens
Couverture souple
ISBN 10 : 0990374807 ISBN 13 : 9780990374800
Editeur : Wellness Agent, The, 2014

Synopsis

Being a teenager is one of the most exciting but stressful times for most teens. They are under constant pressure to deal with: body image, parent communication, academic stress, relationship drama, social media, bullying, additions, abuse, peer pressure, depression, and the list goes on. Making the right decisions during this time is critical to living a healthy lifestyle. In “YOU Rule! Take Charge of Your Health and Life,” family nurse practitioner, Dr. Antwala Robinson, answers teens most burning questions about health, puberty, sex, relationships, and success. Using real stories, 19 years of nursing experience, research, and knowledge, Antwala shows teens how to: • Eat healthy and be more active • Lose Weight • Have more energy and confidence • Avoid or protect themselves during sex • Have a better relationship with family and friends • Be liked and respected on and off social media • Become more responsible and dependable • Avoid drugs, alcohol, and tobacco • Handle anxiety and avoid depression • Be happier and more successful In this informative and powerful guide, teens will discover quick and practical solutions on how to live healthy and be successful throughout life.

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À propos de l'auteur

Dr. Antwala Robinson is a licensed and board certified Family Nurse Practitioner with over 19 years of experience in the healthcare profession. She holds a Masters of Science in Nursing and a Doctor of Nursing Practice degree from The University of Alabama. She is the founder of The Wellness Agent, providing tools and training that educates, empowers, and inspires others to live healthy, productive, and fulfilling lives.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wellness Agent, The
Date d'édition
2014
Langue
anglais
ISBN 10 
0990374807
ISBN 13 
9780990374800
Reliure
Broché
Numéro d'édition
1
Nombre de pages
228
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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