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Nitya Living Cookbook: Seasonal, Local, Vegetarian Recipes - Couverture souple

Griffith, Lydia Nitya

 
9780990550532: Nitya Living Cookbook: Seasonal, Local, Vegetarian Recipes

Synopsis

This full-color cookbook focuses on preparing complete meals based on the principles of eating local, seasonal, organic, and vegetarian. This book also contains tips for people who are just beginning their journey into ethical, responsible eating. While most of the recipes are ovo-lacto vegetarian, options are included for vegans and gluten-free eaters.Nitya has run Yoga-themed summer camps for children and other family-oriented programs since 2005, many of which provide meals for young yogis. Ethical eating is an integral part of the Yoga lifestyle. This cookbook is the result of Nitya's camp kids asking for her recipes so their parents can make her delicious, healthy meals at home.More than just a recipe book, the Nitya Living Cookbook helps the reader with seasonal meal planning, ingredient selection, waste-prevention, and saving foods for winter. This is the cookbook's second published edition, featuring a new section for breakfast, snacks, and desserts, plus some new and upgraded recipes throughout.

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