Gut Guide 101: Three Weeks to Better Digestion and Increased Energy - Couverture souple

Hahn, Mari J

 
9780990744702: Gut Guide 101: Three Weeks to Better Digestion and Increased Energy
Couverture souple
ISBN 10 : 0990744701 ISBN 13 : 9780990744702
Editeur : Alive and Well, 2014

Synopsis

Gut Guide 101 is a moderate, natural approach to healing your digestive issues. Did you know that over 70% of your immune system is in your gut? Learn which things you may be doing every day that are damaging your balance of gut bacteria. Learn to listen to your body, understand your symptoms, tame your cravings, and make simple changes to improve your health. Gut Guide 101 includes a 21-Day Plan to Better Digestion and Increased Energy as well as over 20 delicious, gut-friendly recipes.

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Éditeur
Alive and Well
Date d'édition
2014
Langue
anglais
ISBN 10 
0990744701
ISBN 13 
9780990744702
Reliure
Broché
Nombre de pages
180
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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