Happiness by the Numbers: 9 Steps to Authentic Happiness - Couverture souple

Silvio, Heather

 
9780990800545: Happiness by the Numbers: 9 Steps to Authentic Happiness
Couverture souple
ISBN 10 : 0990800547 ISBN 13 : 9780990800545
Editeur : Panther Books, 2016

Synopsis

Happiness by the Numbers offers a guide to making immediate, short-term, and long-term changes to dramatically increase your subjective sense of happiness. Happiness comes from healthiness in Body, Mind, and Spirit. In this program there are three Steps within each of these three areas. The 9 Steps in total will thus offer a step by step program to help you achieve balance and healthiness in all three broader areas. The design of the book is like a workbook, asking lots of questions so you can learn and explore alternative ways of thinking and doing.

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À propos de l'auteur

Heather Silvio has written fiction and nonfiction; she is also an actress and licensed psychologist. When she isn't working, she channels her inner flapper as a 1920s jazz and blues singer. She lives in Las Vegas with her wonderful husband Sidney and their goofy cat Snowball.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Panther Books
Date d'édition
2016
Langue
anglais
ISBN 10 
0990800547
ISBN 13 
9780990800545
Reliure
Broché
Numéro d'édition
1
Nombre de pages
241
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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