The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome - Couverture souple

Fett, Rebecca

 
9780991126958: The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
Couverture souple
ISBN 10 : 0991126955 ISBN 13 : 9780991126958
Editeur : Franklin Fox Publishing LLC, 2017

Synopsis

The only guide to healing psoriasis and arthritis that is backed by the latest scientific research.

Written by a molecular biologist who successfully treated her own psoriatic arthritis by putting this research into practice.

Join Rebecca Fett on a journey through fascinating new discoveries about how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source.

By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, IBD, and other autoimmune diseases.

You'll discover:

  • How to tackle harmful gut bacteria (and SIBO) while supporting beneficial species
  • Why some aspects of the AIP or Paleo diet can be counterproductive
  • How coconut oil and other so-called healthy foods can actually worsen inflammation
  • Why a low-starch diet is so helpful for AS and other types of arthritis
  • Which probiotics can help to calm the immune system.


    • Complete with a chapter of easy recipes, you will be able to follow the exact approach the author took to get out of pain, clear psoriasis, and reclaim her health. Get the book now to learn how.

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    Présentation de l'éditeur

    We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that the balance of bacteria in an individual's microbiome can have a profound impact on inflammation throughout the body.
    In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system - known as "keystone" species. This is typically coupled with an excess of harmful bacteria that provoke unwanted immune activity. The Keystone Approach calms inflammation at the source by addressing both of these factors- restoring the balance of good and bad bacteria in the microbiome.
    Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials.

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    Franklin Fox Publishing LLC
    Date d'édition
    2017
    Langue
    anglais
    ISBN 10 
    0991126955
    ISBN 13 
    9780991126958
    Reliure
    Broché
    Nombre de pages
    352
    Coordonnées du fabricant
    non disponible
    Personne responsable
    non disponible