TLP Physical: Health Training Manual - Couverture souple

Miller, Terry

Couverture souple

ISBN 10 : 099125791X ISBN 13 : 9780991257911

Editeur : Miller Tribe Publishing, 2019

Synopsis

Do you want better health? Do you want better fitness? Have you accepted mediocre living, or less, as tolerable in life? Do you desire to raise your physical health up a level in order to live your very best life? TLP Physical is a six-week course manual with accompanying videos, that will take you through all aspects of your physical life - food, sleep, fitness, relaxation, water intake, sunlight and even laughter! It will help you assess the current state of your physical life, help you create reasonable goals, and walk you through a realistic plan to achieve the lasting change that you desire. The TLP Physical Health Training Manual is not a companion publication to the book, Total Life Pursuit. It is the next step because it will help you enact the change that is needed to achieve your health and fitness goals.The intention of the TLP Lifestyle is to call you to a higher level of living and to equip you with the tools you need, encourage your journey, and build the hope within you that is needed to achieve success in all areas of life!

Détails de l'édition

• Éditeur: Miller Tribe Publishing
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 099125791X
• ISBN 13: 9780991257911
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg