Best Time To Eat & Exercise Guide: The best time to exercise, eat (carbs, proteins, veggies, fruit, fiber, dairy, etc.) and drink (water, alcohol, coffee, and tea) - Couverture souple

Rozier, Vince

 
9780991322442: Best Time To Eat & Exercise Guide: The best time to exercise, eat (carbs, proteins, veggies, fruit, fiber, dairy, etc.) and drink (water, alcohol, coffee, and tea)
Couverture souple
ISBN 10 : 0991322444 ISBN 13 : 9780991322442
Editeur : Step One Publishing, 2014

Synopsis

When is the best time of day to exercise? When is the best time of day to eat your favorite foods and lose weight? When is the best time of day to drink alcohol, coffee, water, or tea? Working to lose weight or get in shape can feel overwhelming. Trying to break the code of diet programs for when and what to eat to lose weight may seem complicated. Learn how dieting and eating by the clock can provide a simple and effective strategy to lose weight. Meet your weight loss goals and learn the best time of day to eat carbohydrates, vegetables, fruits, protein, and fiber. Meet your fitness goals by knowing the best time of day to run or the best time of day to lift weights. Read the “Best Time To Eat & Exercise Guide,” and change your life!

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Présentation de l'éditeur

When is the best time of day to exercise? When is the best time of day to eat your favorite foods and lose weight? When is the best time of day to drink alcohol, coffee, water, or tea? Working to lose weight or get in shape can feel overwhelming. Trying to break the code of diet programs for when and what to eat to lose weight may seem complicated. Learn how dieting and eating by the clock can provide a simple and effective strategy to lose weight. Meet your weight loss goals and learn the best time of day to eat carbohydrates, vegetables, fruits, protein, and fiber. Meet your fitness goals by knowing the best time of day to run or the best time of day to lift weights. Read the “Best Time To Eat & Exercise Guide,” and change your life!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Step One Publishing
Date d'édition
2014
Langue
anglais
ISBN 10 
0991322444
ISBN 13 
9780991322442
Reliure
Broché
Nombre de pages
174
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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