The Gremlin: 10 Tools to Shush that Negative Voice in Your Head! - Couverture souple

Sherman, Dr. Paulette Kouffman

Couverture souple

ISBN 10 : 0991540522 ISBN 13 : 9780991540525

Editeur : Parachute Jump Publishing, 2019

Synopsis

The average person generates between 25,000 to 50,000 negative thoughts per day. What a toxic environment! As a psychologist and life coach Dr. Paulette Kouffman Sherman noticed that the negative voice that she calls, ‘the Gremlin’ prevented her clients from moving forward in healthy ways. In psychotherapy and coaching she taught her clients to challenge their Gremlin and helped them to internalize a more supportive, positive and loving voice. This book includes 10 tools to challenge that negative voice in your head. It includes homework assignments to apply these to real-life situations on a daily basis. It will facilitate the development of a more positive voice that will encourage you to make decisions based upon love instead of fear. Dr. Sherman knows that once you remove the obstacles to love, which is your natural state, love will flow freely and abundantly. The key is to differentiate your Gremlin from your Higher Self and to choose the voice that encourages growth. This book is small but it will change your life and your feelings about yourself! Dr. Paulette Kouffman Sherman is a licensed psychologist, a certified life coach, author, and teacher. She has been quoted as an expert in over 350 media outlets including Glamour, Seventeen, Men’s Health, Fox Business, Oprah Magazine & the NY Times. She’s a relationship expert on JDate’s JMag and has a private psychotherapy practice in Manhattan and she does life coaching by phone and Skype. She’s written twenty-five books, won eleven book awards and her books are translated into seven languages. Learn more at www.DrPauletteSherman.com

Détails de l'édition

• Éditeur: Parachute Jump Publishing
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 0991540522
• ISBN 13: 9780991540525
• Reliure: Broché
• Nombre de pages: 65
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible