Practical Perfection: Smart strategies for an excellent life - Couverture souple

Exeter, Kelly

Couverture souple

ISBN 10 : 0992441633 ISBN 13 : 9780992441630

Editeur : Swish Publishing, 2016

Synopsis

If you’ve ever been told “You’re too hard on yourself” ...If you’re especially prone to overwhelm and burnout ...If your perfectionist tendencies are holding you back from getting the most out of life ...Then Practical Perfection was written for you.Five years ago, Kelly Exeter ticked all of the above boxes. Then she had a breakdown. While recovering from that breakdown she developed a framework for herself. One that stopped her burning out all the time. One that helped her stay on the right side of overwhelm. One that got her off the hamster wheel.Practical Perfection shares that framework and shows how anyone whose self-imposed high standards are holding them back can live an excellent life. One where they:• Get to achieve what they want without constant stress and overwhelm.• Have time and space to be good to those closest to them.• Have time and space to be good to the world.• Have time and space to be good to themselves.

A propos du livre

À propos de l'auteur

Kelly Exeter is a mother of two, wife of one, writer, designer, blogger, runner, business owner ... the list does go on. After many years on the hamster wheel she's finally figured out how to live A Life Less Frantic®. She writes about this and more at kellyexeter.com.au. Follow her on Twitter at @kellyexeter and join the conversation at facebook.com/kellyexeter

Détails de l'édition

• Éditeur: Swish Publishing
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 0992441633
• ISBN 13: 9780992441630
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 134
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg