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The Swimming Strokes Book: 82 Easy Exercises For Learning How To Swim The Four Basic Swimming Strokes - Couverture souple

Young, Mark

 
9780992742829: The Swimming Strokes Book: 82 Easy Exercises For Learning How To Swim The Four Basic Swimming Strokes
Couverture souple
ISBN 10 : 099274282X ISBN 13 : 9780992742829
Editeur : Educate & Learn Publishing, 2014

Synopsis

Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you’ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.

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À propos de l'auteur

Mark Young is a well-established swimming instructor and creator of Swim-Teach.com, with over thirty years of experience teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults who fear water and made them happy and confident swimmers. He has also turned many of those with average ability into advanced swimmers. His best-selling books include 'The Complete Beginners Guide to Swimming', 'The Swimming Strokes Book', 'How To Be a Swimming Teacher' and '101 Swimming Lesson Plans for Swimming Teachers', and they all draw on his experiences and countless successes to put together some simplistic methodical approaches to learning to swim and teaching swimming.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Educate & Learn Publishing
Date d'édition
2014
Langue
anglais
ISBN 10 
099274282X
ISBN 13 
9780992742829
Reliure
Broché
Nombre de pages
244
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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