The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work - Couverture souple

Sheridan, Carmel Bernadette

 
9780993324529: The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work
Couverture souple
ISBN 10 : 0993324525 ISBN 13 : 9780993324529
Editeur : Rivertime Press, 2016

Synopsis

Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling andphysically draining. This easy-to-follow book offers a new skill set to cope with the challengesof nursing and sustain compassion in the long term. Backed by scientific evidence, the bookteaches mindfulness and compassion practices to lessen stress, enhance relationships,improve patient care, and reduce patient risk. With a new understanding of everyday mindfulness and compassion, nurses can overcomethe myriad contemporary challenges inherent in the workplace—and in their own lives.This book will show you how to: Nurture others without depleting yourself Overcome compassion fatigue and burnout Decrease frustration and job overwhelm Reduce mistakes through managing attention Respond rather than react to crisesRevive your love for your profession

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À propos de l?auteur

Carmel Sheridan, MA, MSc, is a licensed psychotherapist and supervisor in private practice. She has two master's degrees in psychology and is author of two books: Failure-Free Activities for the Alzheimer's Patient, and Reminiscence: Uncovering a Lifetime of Memories. A long-time meditator, Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, with a focus on self-compassion to promote resilience, focus, self-care, and well-being. She also teaches the eight-week Mindfulness-Based Stress Reduction program in workplaces, in the community, as well as online. She can be reached at carmel@ nursingmindfully.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rivertime Press
Date d'édition
2016
Langue
anglais
ISBN 10 
0993324525
ISBN 13 
9780993324529
Reliure
Broché
Nombre de pages
372
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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