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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life - Couverture souple
Synopsis
Train like an animal...to move like a human...
Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs.
With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.
- improve strength, speed and stamina
- increase mobility, flexibility and stability
- look, feel and perform better
Follow Darryl's easy-to-follow instructions, tips and photo illustrations to:
- save time - with high-intensity training methods
- save money - no gym membership required
- improve mood - using mindful movement
- reduce stress - with breathwork and relaxation
- have fun - on scheduled playout days
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. N° de réf. du vendeur 00110521600
Acheter D'occasion
EUR 3,47
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. N° de réf. du vendeur 00110428521
Acheter D'occasion
EUR 3,47
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! N° de réf. du vendeur GWV.0993329845.LN
Acheter D'occasion
EUR 5,04
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Couverture souple
Vendeur : 2nd Life Books, Burlington, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours. N° de réf. du vendeur BXM.EWWX
Acheter D'occasion
EUR 1,51
Expédition à EUR 3,57
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. N° de réf. du vendeur CIN0993329845VG
Acheter D'occasion
EUR 5,31
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Train like an animal.to move like a human.Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives.improve strength, speed and staminaincrease mobility, flexibility and stabilitylook, feel and perform betterFollow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methodssave money - no gym membership requiredimprove mood - using mindful movementreduce stress - with breathwork and relaxationhave fun - on scheduled playout days. N° de réf. du vendeur CIN0993329845G
Acheter D'occasion
EUR 5,31
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing (edition 1), 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0993329845-8-1
Acheter D'occasion
EUR 5,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur DBV.0993329845.G
Acheter D'occasion
EUR 5,91
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Animal Moves: How to move like an animal to get you leaner, fitte
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Couverture souple
Vendeur : Hawking Books, Edgewood, TX, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : Good. Good Condition. Has some staining. Five star seller - Buy with confidence! N° de réf. du vendeur X0993329845X3
Acheter D'occasion
EUR 6,51
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Animal Moves : How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Edité par
Explorer Publishing, 2018
ISBN 10 : 0993329845
ISBN 13 : 9780993329845
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 18142100-6
Acheter D'occasion
EUR 6,56
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)