The Power of My-Chi: A Practical Approach to Wellbeing through Breathing - Couverture souple

Sullivan, Tom

 
9780993365102: The Power of My-Chi: A Practical Approach to Wellbeing through Breathing
Couverture souple
ISBN 10 : 0993365108 ISBN 13 : 9780993365102
Editeur : My-Chi Publications, 2015

Synopsis

The POWER OF MY-CHI: A PRACTICAL APPROACH TO WELLBEING THROUGH BREATHING is a both a manual of technical instruction and a guide to achieving the mind-body-spirit balance so necessary in today's manic world. My-Chi is a new three-minute exercise that harnesses the power of Chi to promote physical, spiritual, and mental wellbeing. With almost forty full-colour images and simple, concise instructions, the My-Chi method will come easily and naturally, resulting in improved posture, self-confidence, body positivity, clarity of mind, and an overall feeling of health and well being. My-Chi is for everyone who is looking for the first step of self-improvement. Young or old, abled or disabled, fit or unfit - Chi is within us all.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
My-Chi Publications
Date d'édition
2015
Langue
anglais
ISBN 10 
0993365108
ISBN 13 
9780993365102
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9780993365119: The Power of My-Chi: A Practical Approach to Wellbeing through Breathing

Edition présentée

ISBN 10 :  0993365116 ISBN 13 :  9780993365119
Editeur : My-Chi Publications, 2015
Couverture rigide