Quietly Confident: How to Think, Feel and Communicate Calmly and Confidently in Situations that Matter to You - Couverture souple

Gillen, Mr Terry

Couverture souple

ISBN 10 : 0993397808 ISBN 13 : 9780993397806

Editeur : Terry Gillen Publishing, 2016

Synopsis

Terry Gillen’s 14 books and trainers’ resources have been translated into 16 languages. Now he turns his attention to a subject that affects so many of us – how to build self-confidence.

This enlightening book is based on a few simple ideas:

• Compared to loud, ‘in your face’ confidence, quiet confidence is more attractive, satisfying and sustainable.
• How we think and how we behave are linked so you can improve your confidence by working on one and then the other or on both simultaneously.
• If a book is to make a real difference, it has to do more than inspire you; it has to give you practical, ‘how to be confident’ solutions you can implement easily.

Quietly Confident does that by taking you through a simple sequence:

• It helps you think about confidence and the difference improving your self-confidence will make to you.
• It helps you think about how much confidence you want in specific situations.
• It helps you identify what is affecting how you think and behave enabling you to make your natural brain processes work for you instead of against you.
• It explains a range of proven, practical and mutually reinforcing ideas that will enable you to build your confidence easily, step by step.
• It shows you how to help other people be more confident.
• It shows you how to benefit from the cumulative effect of making confidence a habit so that confidence comes naturally to you for the rest of your life.

A propos du livre

À propos de l?auteur

For over 25 years, Terry has worked with major organisations helping people improve their performance, relationships and wellbeing. He makes subjects understandable and practical so that busy people can access exactly what they need and make the changes that will benefit them most. He lives in a rural part of the UK that he describes as, ‘Great dog-walking country’

Détails de l'édition

• Éditeur: Terry Gillen Publishing
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 0993397808
• ISBN 13: 9780993397806
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 146
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible