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Welcome to The Milkshake Diet.
A no-nonsense, clinically proven and time tested weight loss program developed over the course of 12 months and with over 1000 meals. Resulting in a roughly 35% reduction in bodyweight and over 130 pounds of weight loss while eating full fat dairy, rich proteins and white carbs three times per day.
Along with the importance of essential acids in the form of C15:0 inherent to full fat dairy which not only accelerates weight loss by consuming them but that also impedes weight loss by avoiding them, you'll also learn of the undeniable importance of eating three meals per day to maintain the peak performance of your best dog in your weight loss fight. Your metabolism.
Recipes included.
See The FAT Remedy. The revised edition with 5 years of additional experimenting, results including the latest science on why Intermittent Fasting is ineffective for weight loss versus three squares a day.
Good luck and Bon Appetit!
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