F.A.T.E. - The Kind We Can Control: Using Mental Performance Techniques in the Pursuit of Everyday Success - Couverture souple

Wilson PhD, Austin "Wade"; Bansal MSc(c), Ambika

Couverture souple

ISBN 10 : 0995961433 ISBN 13 : 9780995961432

Editeur : Wilson Mental Performance, 2018

Synopsis

Life can be daunting. As the authors of this book and specialists in sports performance, we see students and clients dealing with multiple demands (such as academics, work, and family responsibilities) while simultaneously doing their best to stay positive, learn, and be productive. You are constantly putting yourself out there to be judged and critiqued, not only by others, but also and more importantly by yourself. It is this internal dialogue and judgement that we think is most crucial. One of our goals is to assist you with the internal judgement and evaluation, and to help you develop a system to deal with the many obstacles that you are presented with. The content of this book is neither a magic wand nor a set-in-stone list of instructions to make sure you get everything you feel entitled to in life. It takes a commitment to yourself to be accountable for you and your development. So why create this book? Well, to put it simply, to assist and provide you with a practical guide (through the use of mental skills techniques) to develop a thought process, philosophy, and habits that will keep you moving forward and committed to yourself and your goals (in any context), even when things seem out of reach, chaotic, and impossible. This book also includes a chapter at the end specific for those entering post-secondary study or are currently working towards their undergraduate degree. We hope you enjoy using this book as much as we enjoyed creating it.

Détails de l'édition

• Éditeur: Wilson Mental Performance
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0995961433
• ISBN 13: 9780995961432
• Reliure: Broché
• Nombre de pages: 98
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg