Mindful Mastery: Find Focus, Get Unstuck, and Drop Into the Peak Performance Zone - Couverture souple

Dieck, Wil

Couverture souple

ISBN 10 : 0996307257 ISBN 13 : 9780996307253

Editeur : TMT Publishing, 2020

Synopsis

Reach Your Peak – Unlock Your True Potential with Mindful Mastery!

Are you a driven professional or entrepreneur looking to optimize your performance and productivity? If so, "Mindful Mastery: Find Focus, Get Unstuck, and Drop Into the Peak Performance Zone" is the book for you.

Drawing on the latest research in psychology, neuroscience, and mindfulness, this book offers a practical and effective approach to achieving greater focus, productivity, and creativity. You'll learn how to:

• Overcome distractions and increase your ability to concentrate
• Reduce stress and anxiety to create a more relaxed and focused mind
• Break through creative blocks to unleash your full potential
• Develop the habits and mindset of high performers to achieve peak performance

With practical exercises, real-world examples, and expert guidance, this book is the ultimate guide for professionals and entrepreneurs who want to optimize their performance and unlock their full potential.
Whether you're a busy executive, an ambitious entrepreneur, or a driven professional looking to take your career to the next level, "Mindful Mastery" will provide you with the tools and techniques you need to succeed."

Détails de l'édition

• Éditeur: TMT Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 0996307257
• ISBN 13: 9780996307253
• Reliure: Broché
• Nombre de pages: 270
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg