Articles liés à Stop the Diet, I Want to Get Off!

Stop the Diet, I Want to Get Off! - Couverture souple

Johansen, Lisa Tillinger

 
9780996310208: Stop the Diet, I Want to Get Off!
Couverture souple
ISBN 10 : 0996310207 ISBN 13 : 9780996310208
Editeur : J. Murray Press, 2015

Synopsis

The Paleo. The Zone. The Gluten-free. Another day, another diet. We’re caught in a never-ending merry-go-round of weight loss plans, fueled by celebrity endorsers, TV doctors and companies angling for a piece of a $60 billion industry. But do these diets really work? And how healthy are they? Registered Dietitian Lisa Tillinger Johansen examines dozens of the most wildly popular diets based on medical facts, not hype. And along the way, she reveals tried-and-true weight loss strategies, relying on her years of hospital experience, weight-loss seminars and community outreach efforts. With insight and humor, Stop The Diet, I Want To Get Off shows that the best answer is often not a trendy celebrity-endorsed diet, but easy-to-follow guidelines that are best for our health and our waistlines.

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À propos de l'auteur

LISA TILLINGER JOHANSEN is a Registered Dietitian who counsels clients on a wide range of health issues. Her debut nutrition book, Fast Food Vindication, received the Discovery Award (sponsored by USA Today, Kirkus and The Huffington Post). She lives in Southern California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
J. Murray Press
Date d'édition
2015
Langue
anglais
ISBN 10 
0996310207
ISBN 13 
9780996310208
Reliure
Broché
Nombre de pages
350
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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