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Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression - Couverture souple

Klix, Kevin

 
9780996541015: Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression
Couverture souple
ISBN 10 : 0996541012 ISBN 13 : 9780996541015
Editeur : Klix Artwork Ltd., 2015

Synopsis

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it’s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.—From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.

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À propos de l'auteur

KEVIN KLIX is a philosopher and the author of novels A Lion in Your Number, Biflocka, and Elevator Music. He lives and works in West Palm Beach, Florida. Stop Unreality is his first Self-Help publication.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Klix Artwork Ltd.
Date d'édition
2015
Langue
anglais
ISBN 10 
0996541012
ISBN 13 
9780996541015
Reliure
Broché
Numéro d'édition
1
Nombre de pages
180
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg

Autres éditions populaires du même titre

9781717498885: Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression (Newest Edition)

Edition présentée

ISBN 10 :  1717498884 ISBN 13 :  9781717498885
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Couverture souple