Multitudes of Mandalas: Adult Coloring Book with Affirmations for Growth & Healing - Couverture souple

Maxwell, Heather Hawk

 
9780996752718: Multitudes of Mandalas: Adult Coloring Book with Affirmations for Growth & Healing

Synopsis

Multitudes of Mandalas includes 30 original drawings, each paired with an uplifting affirmation. Coloring the mandalas while using the affirmations as a meditative focus provides a pathway to mindfulness, stillness, and relaxation. By combining mandalas together with affirmations, Multitudes of Mandalas draws us toward center, points toward joy and positivity, and fosters transformation and resilience.

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À propos de l'auteur

Heather Hawk Maxwell is an artist and licensed massage therapist. Both her art and bodywork focus on encouraging growth and healing. Her love of mandalas and drawing grew alongside other self-nurturing pursuits such as labyrinth walking, meditation and qi gong. Heather enjoys sharing the positive message of her art with people on their own paths of exploration and growth, as well as with people looking to brighten their lives with vivid color and enchanting designs.

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