The Morning Reset: An Uncommon Guide to Increasing Productivity, Nurturing Creativity, and Boosting Energy with Morning Routines - Couverture souple

Nguyen, Kevin

Couverture souple

ISBN 10 : 0996925805 ISBN 13 : 9780996925808

Editeur : Pensar Books, 2017

Synopsis

Forget hectic, never-ending mornings. What if you didn't have to dread mornings? What if mornings were something you looked forward to? The Morning Reset is a straightforward but uncommon guide and mini-course on behavior change and morning routines. Inside readers will find specific strategies and practices for increasing productivity, nurturing creativity, and boosting energy. This choose-your-own-adventure guide teaches: *More than 20 practical tips and strategies for changing behavior *Specific protocols and tactics you can use in your own morning routine *The latest tools and tricks, digital and physical, for making mornings more awesome and less sucky.

A propos du livre

À propos de l?auteur

Kevin Nguyen is a writer, developer, and designer. From many years of research and personal experience, he writes about how humans can use their psychology and technology to augment their experiences of the world and become smarter, stronger, and happier. He graduated from Dartmouth College, where he studied neuroscience, behaviour change and technology. He currently lives in Washington, D.C.

Détails de l'édition

• Éditeur: Pensar Books
• Date d'édition: 2017
• ISBN 10: 0996925805
• ISBN 13: 9780996925808
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 170
• Coordonnées du fabricant: non disponible