April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as any good Gen X-er would: she figured it out. Using her formal education in health, wellness, and design alongside the trademark independence of her generation, April crafted her own mid-life chapter into a place of joy. Now you can become the boss of your midlife, too. Ollie, ollie, oxen free! The water hose is flowing and the street lights are nowhere near turning on. Climb up in the clubhouse and let's talk about mid-life bodies, managing the challenges and changes unique to this phase, and designing it all into a life of wellness.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
April Raque is a Mayo Clinic and National Board Certified Health and Wellness Coach (NBC-HWC), Reiki Master, interior designer, and environmental activist. She is host of the podcast THINGS MOM NEVER SAID: Secrets To Aging Well.
Based in Naples, Florida, April spends her days designing spaces for great wellness.Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Instead of carrying the burden of numbers alone why don't you share this book of Sudoku puzzles with a friend? Answering these challenging puzzles will a lot more fun and doable if there two heads thinking towards an answer. Sudoku puzzles are excellent brain training exercises that will boost your problem solving logic and analytic skills. Secure a copy today. N° de réf. du vendeur CIN0997064242G
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Instead of carrying the burden of numbers alone why don't you share this book of Sudoku puzzles with a friend? Answering these challenging puzzles will a lot more fun and doable if there two heads thinking towards an answer. Sudoku puzzles are excellent brain training exercises that will boost your problem solving logic and analytic skills. Secure a copy today. N° de réf. du vendeur CIN0997064242G
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 67462648-6
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 198 pages. 9.00x6.00x6.04 inches. In Stock. N° de réf. du vendeur 0997064242
Quantité disponible : 1 disponible(s)
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : New. N° de réf. du vendeur 9780997064247
Quantité disponible : 20 disponible(s)