A Mindful Move: Feel at home again - Couverture souple

Prasad, Kiran

 
9780997167207: A Mindful Move: Feel at home again
Couverture souple
ISBN 10 : 0997167203 ISBN 13 : 9780997167207
Editeur : Sun Path Publishing, 2017

Synopsis

A move involves unpacking more than your possessions—it’s about unpacking your life and having to reassemble yourself. A Mindful Move is for anyone who is about to embark on, or struggling with, a difficult move. Kiran Prasad uses her personal experiences along with insightful interviews, expert research, and psychological and spiritual concepts to help you feel at home again. This book will: • Help you understand the psychological challenges of moving. • Provide a well-defined process to guide you through your transition. • Provide tools like mindfulness practices to embrace being here now.

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À propos de l'auteur

Kiran Prasad has relocated twenty-nine times at various stages of her life, including as an accompanying spouse with two young children and a dog in tow. Her moves have taken her around the world and across the U.S. She is a teacher by profession with a master’s degree in teaching, and she is passionate about helping others. Currently, Kiran lives in Portland and is trying to put down some roots in the rich Oregon soil.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sun Path Publishing
Date d'édition
2017
Langue
anglais
ISBN 10 
0997167203
ISBN 13 
9780997167207
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
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