Imperfectly Good: Navigating Religious and Moral Anxiety to Release Fear and Find Peace - Couverture souple

Hagen, Annabella

Couverture souple

ISBN 10 : 0997321067 ISBN 13 : 9780997321067

Editeur : Mindset Family Therapy, 2023

Synopsis

Break free from the doubt and depression caused by moral and religious anxiety!
There's help, and there's hope.

In Imperfectly Good, you'll find a step-by-step guide to help you find relief and happiness despite religious or moral OCD.

Through sound, research-based principles and practices, as well as real-life accounts of those struggling with scrupulosity OCD, you'll learn how to progress from a fixed mindset to a growth mindset so you can become who you want to be.

The practices found in this book will help you:

• Gain confidence in who you are
• Navigate life with mental and emotional flexibility
• Better connect with the present despite overwhelming anxiety
• Embrace vitality and peace instead of worry and uncertainty

When you implement these skills, you'll more easily navigate the turbulent waters of religious or moral OCD and successfully build long-term meaning in your life.

Don't suffer needlessly. Open Imperfectly Good and start creating the life you want right now!

Détails de l'édition

• Éditeur: Mindset Family Therapy
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 0997321067
• ISBN 13: 9780997321067
• Reliure: Broché
• Nombre de pages: 229
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg