Unveil the Wounded Self - a Guided Journal for PTSD Sufferers - Couverture souple

Marquart LCSW, Jan

Couverture souple

ISBN 10 : 0997330848 ISBN 13 : 9780997330847

Editeur : Jan Marquart, 2016

Synopsis

For those who suffer from PTSD, Unveil the Wounded Self offers a process to help uproot the experience currently holding you back from living your life to its fullest.

In this guided journal, psychotherapist and author Jan Marquart applies the same strategies and lessons she has successfully used in her practice for over three decades to help numerous patients afflicted with PTSD reclaim their lives.

This book is for you if you:

experience flashbacks
feel anxious, depressed, or enraged
find yourself acting out
feel hopeless about ever becoming whole again

Don't waste another day feeling defeated by PTSD. Order Unveil the Wounded Self and find the self-help you need through journaling and the professional guidance of Jan Marquart.

A propos du livre

Présentation de l'éditeur

Unveil the Wounded Self - A Guided Journal for PTSD Sufferers is designed for those who are tormented, experience flashbacks, feel anxious, depressed, enraged, find themselves acting out, and/or feel hopeless about ever becoming whole again. This journal offers a process to help uproot the experience keeping you hostage. This process is designed to offer hope and help you claim the life you want to live.

Détails de l'édition

• Éditeur: Jan Marquart
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 0997330848
• ISBN 13: 9780997330847
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 104
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg