5 Simple Steps to Manage Your Mood: a Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others - Couverture souple

Livre 1 sur 6: Words of Wisdom for Teens

Letran, Jacqui

 
9780997624489: 5 Simple Steps to Manage Your Mood: a Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

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Synopsis

Are you tired of constantly struggling to "keep up" with everyone else? Does fear or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, I can help. With over 18 years of experience helping teens, I can teach you how to conquer the fear and self-doubt that's holding you back.

In this book, you'll discover how to:

  • Take control of your thoughts and feelings
  • Feel comfortable in your own skin
  • Create solutions and solve your problems
  • Develop a positive and resilient mindset
  • Go after what you want with courage and confidence

    You deserve to be happy and successful. This book can help.

    A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017


  • *****This book has been previously published as, "5 Simple Questions to Reclaim Your Happiness!" It's the same great content with an updated title and book cover.*****

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    Autres éditions populaires du même titre

    9781952719066: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

    Edition présentée

    ISBN 10 :  1952719062 ISBN 13 :  9781952719066
    Editeur : A Healed Mind, 2020
    Couverture souple