Show Me The Way: How to Unhook and Live Free - Couverture souple

Moore, Pamella

Couverture souple

ISBN 10 : 0997642726 ISBN 13 : 9780997642728

Editeur : Moore Institute, The, 2018

Synopsis

Pam Moore knows what it’s like to struggle in darkness. She likens her own early life to living in a land full of dragons. She suffered through unspeakable trauma with no one to turn to. Her new work shows you that you don’t have to suffer through similar situations alone. She offers hope and light for anyone living through a long, dark night.

In Show Me the Way, Moore covers

• how the stories you tell yourself can turn into unhealthy beliefs,
• how these core beliefs define your sense of self and identity,
• how trauma can spark an unending cycle of self-doubt and self-loathing,
• how even small traumas lead to unnecessary shame and guilt, and
• how your projections affect your relationships with others.

After helping you understand where “the voice” in your head comes from, Moore shows you how to transform this negative inner dialogue.

Moore’s work acknowledges that there is no one way to deal with past trauma and present challenges. Instead, she offers a method that combines several different approaches, providing a holistic view of recovery and healing.

Détails de l'édition

• Éditeur: Moore Institute, The
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0997642726
• ISBN 13: 9780997642728
• Reliure: Broché
• Illustrateur: Moore Shauna D
• Nombre de pages: 143
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg