Articles liés à Growing Up & Glowing Up: Guide for High School/...

Growing Up & Glowing Up: Guide for High School/ College Girl's- Periods/Nutrition/Infections/Stress/Puberty/Pregnancy Prevention/Fitness/Sleep - Couverture souple

Yehl, Dr. Mary Ann

 
9780997655520: Growing Up & Glowing Up: Guide for High School/ College Girl's- Periods/Nutrition/Infections/Stress/Puberty/Pregnancy Prevention/Fitness/Sleep

Synopsis

Need legitimate answers to embarrassing questions? You're not alone. This book was written by a doctor and is your no-nonsense guide to navigating the twists and turns of your body. This book is made for the Gen Z reader diving into more detail than just puberty changes.

  • Body Basics: Decode the science behind your changing body.
  • Periods and Beyond: Get the lowdown on menstrual cycles, hormones, and reproductive health.
  • Infections and Staying Safe: Explore infections, pregnancy prevention, and consent.
  • Health and Wellness: Fuel your body right, boost your mood, and prioritize self-care.
From puberty to adulthood, this book empowers you to understand your body, make informed choices, and feel confident in your own skin.

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