Longo Looks at DIETING - Couverture souple

Longo, Stacey

Couverture souple

ISBN 10 : 0997927429 ISBN 13 : 9780997927429

Editeur : Farmer's Daughter Press, 2018

Synopsis

Do you only shop at Chico's, just so you can tell people you're a size three? Have you ever bought a back brace in the hopes it would work like a girdle? Do you consider apple pie a health food? I mean, it's fruit, right? If you've ever struggled to lose weight, be it by testing every crazy diet plan out there or trying (and failing) to keep to a regimented exercise schedule, this is the book for you. It's not a miracle cure to dieting. Magical pound-stealing elves will not make you skinny overnight if you read this. No, this book takes a look at the misery that comes with trying to eat less and exercise more, and reminds you, often hilariously, that you are not alone. After all, laughing for just fifteen minutes a day burns up to forty calories. And you've got to start somewhere.

Détails de l'édition

• Éditeur: Farmer's Daughter Press
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0997927429
• ISBN 13: 9780997927429
• Reliure: Broché
• Nombre de pages: 99
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg