Cookies No Milk, Pizza No Cheese: An Ice Cream Lover's Guide to Raising Children with Dairy Allergies - Couverture souple

Slager, Carol Ash

 
9780997939200: Cookies No Milk, Pizza No Cheese: An Ice Cream Lover's Guide to Raising Children with Dairy Allergies

Synopsis

If you're trying to live a life without dairy, learn from a mom who raised two sons with dairy allergies--who love to eat! Whether you are allergic to dairy, lactose intolerant, or simply feel better avoiding dairy products, this book offers real solutions and alternatives to make it EASY. Do you currently have anxiety or fear about how to enjoy a dairy free lifestyle? Do you wish that someone who truly understands would take you by the hand and lead the way? Carol Ash Slager, mom, pharmacist, health coach, and ice cream lover, has been exactly where you are. In "Cookies No Milk, Pizza No Cheese," she gives you the confidence you need to overcome this challenge. In her typical light-hearted and humorous style, Carol shares how she and her husband survived over twenty years of raising sons without dairy. After reading this book, you will: *Be familiar with hidden names for dairy *Learn about alternative ingredients that taste delicious *Have some family favorite, dairy free recipes to try *Exchange feelings of deprivation for renewed HOPE Follow the advice in this book to lessen your dairy allergy symptoms today!

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À propos de l'auteur

As mom, ice cream lover, and childhood allergy survivor, Carol is an expert in raising children with a dairy allergy. Her two sons, now in their twenties, love to eat and enjoy fabulous meals without feeling deprived. A pharmacist since 1982, Carol has spent over thirty years counseling patients, family and friends on the benefits of making healthy decisions on a daily basis. She retired from retail pharmacy practice in 2011 to pursue her passion of helping others figure out how to "live well." Her belief is that the road to health and wellness has its foundation in proper diet, exercise and fun! She coaches her clients on incorporating practical habits that last a lifetime. Carol has a BS in pharmacy from Butler University and is a Precision Nutrition Certified health coach. Gardening imperfectly, writing, Lake Michigan, and sharing home-cooked meals with family and friends are a few of her favorite things. To read her blog and get some tasty recipes, go to inkwellcoaching.com

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