Climbing Toward the Light: Hope for Those Suffering From Depression - Couverture souple

Litzsinger, Mark; Hamaker, Sarah

 
9780998020433: Climbing Toward the Light: Hope for Those Suffering From Depression
Couverture souple
ISBN 10 : 0998020435 ISBN 13 : 9780998020433
Editeur : RML Press, 2021

Synopsis

Imagine living in a darkness so deep, you can’t eat well, you can’t sleep well, you can’t concentrate on anything for very long—in short, your life is not as it once was. Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life.

Depression had its claws in Mark Litzsinger for years, but by taking the hands offered to him from family, friends, and medical professionals, he was able to climb out of the shadows and back into his life. You too can make the same journey.

This updated third edition (previous editions published under Out of the Shadows) has new chapters on addiction, loneliness, and technology, plus sections about the coronavirus pandemic. Overall, the book provides a hand to hold as you deal with depression. It is designed to help you—and your family, friends, and doctors—understand the disease and develop a plan for getting the best care to overcome depression.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
RML Press
Date d'édition
2021
Langue
anglais
ISBN 10 
0998020435
ISBN 13 
9780998020433
Reliure
Broché
Nombre de pages
280
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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